Paddle boarding is an activity that often gets overlooked. Quite frankly, it just isn’t as popular around here than kayaking, canoeing, or other water recreation sports. However, if you chose to get involved in paddle boarding, we’d argue that you are wise.
There are tons of benefits that come along with paddle boarding. First, it’s very therapeutic. Getting out on the quiet water without the hassle of an engine is serene. Additionally, paddle boarding forces you to harness your balance. I mean, nobody wants to fall off of the board, right? Even though paddle boards use a wide base to optimize stabilization, it still takes a considerable amount of balance to control one. If you don’t have great balance, you will learn quickly. Also, some people even do yoga on them to aid in achieving optimal balance!
Secondly, it’s a great workout. Paddle boarding utilizes very specific sets of muscles that you wouldn’t likely exercise if you weren’t paddle boarding. It’s important to note that many water recreation sports will also give you adequate exercise. However, paddle boarding is one of the few sports that will encompass so many great techniques into one fluid motion. It’s definitely worth looking further into!
Lastly, getting regular exercise, plus the meditation and serenity that paddle boarding provides is essential to living a happy, healthy life. It doesn’t necessarily have to be paddle boarding. You can choose from an array of different activities, but we believe pretty firmly that you will find plenty of value from your paddle boarding experience.
If you’re looking for a great paddle board, it’s important to weigh all of your options. I have found that www.paddlersretreat.com is a great resource for comparing product and pricing for kayaks and kayak accessories. Sure, there are plenty of other sites. However, we have had a tough time finding a good, objective resource that aims to provide 100% good, raw information, rather than just trying to plug a product. We think they do a great job.
We hope this has helped you in your journey to become a more active, healthy, and happy person. We wouldn’t recommend it if we haven’t tried it ourselves. If you have any tricks, tips, comments, questions, or concerns, please feel free to leave us a comment below. We will get back to you as soon as you can! We prefer this to be an open floor discussion. We appreciate you having a look at our article! Happy boarding!